Archive for September, 2009

Autumn Equinox Meditations

Thursday, September 17th, 2009

This coming Tuesday, September 22nd is the Autumn Equinox and is traditionally a time to enact rituals for protection and security as well as to reflect on successes or failures from the previous months.

I facilitate weekly Meditation circles and this week we will be working on harvesting ALL that the Universe has waiting for us.  We will be using this time to balance ourselves and our lives; preparing ourselves and our lives for a new cycle of being.  Our Meditation time will be assisting us in creating and maintaining a balance – using this time to look closely at the balance in our lives and shifting what needs to be shifted or changing what needs to be changed.

 If you choose you can use the following questions to look at how you can use this time of renewal in your life.

How do you balance your personal needs with your commitments to the outside world?  How do you receive?  How do you give?  How do you hold on to that which is no longer beneficial in your life?

Many people are finding their lives out of balance at this time so this is a great time to be working to bring ourselves back into a balance, thus harvesting more peace of mind, joy, prosperity, happiness and less loneliness, chaos, confusion and frustration.  Sounds good to me!  It is truly a time to plant the seeds – making yourself ready for your new cycle.

 If any of you reading this post reside in the Lower Mainland, I would love to have you join with us during our sacred circle time on Tuesday, September 22, 2009.  There will be a chair waiting for you.

Have a wonderful weekend.

Namaste

Breathing into your perfection

Tuesday, September 8th, 2009

As we approach the energy influx associated with the 999 vibration, there is an abundance of fear present within many.  We are all being pressed to release that which is no longer in alignment with who we are as Souls and like it or not, many are having a very hard time figuring out exactly who and what they are at this time.

Any period of growth will engage the energies that are present within the shadow aspects of our Soul.  While we may have desires and dreams for our future, allowing the fearful parts of our human-ness free reign can be a very uncomfortable experience.  Choosing to embrace these denser vibrations however is the only way to move beyond them.  So how do we do this without succumbing to them?

Breathing deep down into that well of peace at the core of our Being is a very good place to start.  Simply taking time throughout the day to fully engage in the breath allows you to take a step back from all that is swirling around in your head and your Ego. 

Asking the same questions only serves to keep you stuck in those old vibrations and while in the beginning it was important to ask those questions, there comes a time when you have to let them go.  Ask new questions of your self and stay in the breath…..waiting for a renewed clarity to emerge. 

It is all about personal growth…..mentally, emotionally and spiritually.  We must stop doing what we have always done if we are ever to move beyond our perceived limitations.

For this Soul, it has been a rather tumultuous ride this past few years.  Coming back to the place of my birth after an extended absence, finding that those with whom I was connected in the past are no longer vibrating at the same rythym as myself, seeking out new connections and finally realizing that I must do it for my self on my own.  What “IT” might be for you is different than what it is for me but in the end, we are all seeking to find that place in the world where our unique talents and gifts will be most received….where we can make the most difference.

Sometimes we have to just stop.  Let Spirit weave its magic without constantly TRYING to make things happen.  For an A type personality this can be very VERY hard as we are used to pushing for the changes we seek.  Life in 3D has changed throughout time and life as Spirit is what is calling us to embrace.

Just for today, allow the Divine free reign.  Embrace those parts of you that are hurting and simply breathe into them…….whether they are physical in nature or of the emotional and mental realm.  It is all in perfect order in the higher realms.  We just need to let it all filter down into this life that we have created for ourselves at this time.

Be strong and KNOW in your heart of hearts that you can change your circumstance with a thought.   For today I am choosing to simply breathe in the beauty that is me and be good with it just the way it is.

I wish you a day full of love, joy and infinite abundance.  Be good to yourself.  You deserve it.

Namaste